A new healthy find. I love to have this for breakfast. It is only 70 calories and very filling. Each one makes 2 smoothies and is only 70 calories per serving made with skim milk. Ive been working out and eating better for 6 weeks and I'm down 5 pounds!

Yes I will admit I have dragged my feet on the potty training journey with Karson. He was almost potty trained when we moved to KC but regressed after the move. A few weeks ago I decided it was time to face it. He is just about potty trained now. My SIL Ronnin helped me make this potty chart for Karson. All I can take credit for is the numbers because my drawing skills do not exist. When I say Karson its time to potty train he says "poppy train choo choo". Every day he goes accident free he gets a sticker after every 10 he gets a treat like ice cream or candy.

For a while now Kaden has been asking me if he could go back to a mohawk. I finally gave in.

Before

After

He is handsome with long or short hair. Love my Kademan!