Friday, April 15, 2011


A new healthy find. I love to have this for breakfast. It is only 70 calories and very filling. Each one makes 2 smoothies and is only 70 calories per serving made with skim milk. Ive been working out and eating better for 6 weeks and I'm down 5 pounds!

4 comments:

make it free said...

good and hai,, im glad to be one of ur follower,, i hope u can be one of my international friends and follower too,,, http://buatduitorangmalaysia.blogspot.com/
ur blog is wonderful not like mine,,, =(



-and guys please support me,, i want to make friends with international peoples.. =)

make it free said...

arlsa

Unknown said...

Very nice and helpful post
you can see my blog please

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